The 3 Biggest Health Benefits of Golfing at Bay Harbor You Never Thought Of
Request Free Magazine

There is nothing else like golfing at Bay Harbor. The pristine fairways and greens on the immaculate shores of Lake Michigan set the backdrop for a true one-of-a-kind experience. Often referred to as “The Pebble Beach of the Midwest,” the Bay Harbor Golf Club offers three distinct and varied Arthur Hills courses with 27 holes of championship golf. While the courses and setting may be gifts in themselves, the health benefits of golfing at Bay Harbor are also worth exploring. Here a few more reasons why golf at Bay Harbor should top your bucket list:

 

Exposure to the outdoors – The nature of playing golf on courses as large as 200 acres requires players to be outdoors. Basking in nature provides us many health benefits for our mind and body. Studies have shown that constant exposure to green areas relaxes the body, reduces stress and can aid in alleviating anxiety. Furthermore, exposure to sunlight allows the body to soak up vitamin D from the sun, promoting bone growth in youth and reducing the risk of depression, heart disease and certain cancers

 

Good for your brain – As your heart rate increases, so will blood flow to the brain, which can stimulate and improve nerve cell connections. This can delay mental illnesses such as dementia. While competing against others, golfers will also compete with themselves for personal best scores. This type of challenging boosts confidence and self-esteem, while the mental alacrity involved in tallying scores, improving strategy and fostering hand-eye coordination will keep the brain active in logical functions.

 

Better sleep – Since you are getting quite a bit of exercise, your tired body will thank you at night when it’s time for some long deserved rest. Golfers will fall asleep faster, sleep more profoundly, and are able to remain in a deep sleep for longer periods of time due to the amount of energy expended. Deeper sleep is necessary for your body to regenerate cell and repair any muscles and tissues.

 

A good night’s rest is sure to be on the docket after conquering Bay Harbor’s three distinct courses. The Links, with its towering bluffs and dunes, is reminiscent of great Scottish seaside courses, set along miles of magnificent Lake Michigan shoreline. The Preserve was designed to showcase the natural beauty of Northern Michigan, with dense hardwoods, lush greens, wildflowers, wetlands and an abundance of wildlife. The Quarry has rightly earned its reputation as one of the world’s most unique courses. Carved out of a shale quarry, the course winds its way through 40-foot gorges, surrounded by stone cliffs, natural ponds and a gentle waterfall. You’ll also enjoy the Club’s expansive practice facilities, expert PGA instruction and wide selection of top-of-the-line equipment for rent.

 

Spanning more than five miles of pristine Lake Michigan shoreline, Bay Harbor, Michigan is a cherished destination for vacationers and residents alike. Whether you’re looking for the best golf around, Lake Michigan vacation rentals, waterfront homes for sale, or simply the best place to visit in Northern Michigan, you’ve found it at Bay Harbor.

Click here to sign up for a complimentary issue of Explore Bay Harbor Magazine to discover what else makes Bay Harbor, Michigan unlike any other place in the world.

READ MORE ARTICLES

Not-To-Miss Winter Sporting Events For Thrill Seekers Near Bay Harbor Harbour Ridge style=

Not-To-Miss Winter Sporting Events For Thrill Seekers Near Bay Harbor

It’s a great time of year for winter sports in Northern Michigan. Here’s a list of events you won’t want… Read more »

Top Three Winter Activities in Northern Michigan! Harbour Ridge style=

Top Three Winter Activities in Northern Michigan!

Early December in Northern Michigan means that there’s snow, and snow means adding more activities to the schedule-and here, there… Read more »

It’s The Most Wonderful Time Of The Year at Bay Harbor! Celebrate These Three Christmas Events! Harbour Ridge style=

It’s The Most Wonderful Time Of The Year at Bay Harbor! Celebrate These Three Christmas Events!

It’s the most wonderful time of the year! There are so many festive events happening in Northern Michigan this December… Read more »

Top Wineries in Northern Michigan and Special Vacation Packages Harbour Ridge style=

Top Wineries in Northern Michigan and Special Vacation Packages

Michigan is home to more than 100 wineries across the state, and the Bay View Wine Trail features many of… Read more »

Literature Stays Alive in Petoskey, Michigan With These Cool Author Spots Harbour Ridge style=

Literature Stays Alive in Petoskey, Michigan With These Cool Author Spots

There’s no lack of history in Michigan – think of Michigan’s storied relationship with the automobile industry, and its role… Read more »

Annual Holiday Celebrations Begin In Northern Michigan Harbour Ridge style=

Annual Holiday Celebrations Begin In Northern Michigan

It’s the most wonderful time of the year, and everyone is coming out to celebrate. See where the holiday celebrations… Read more »

Dinner with Ghosts in Downtown Petoskey Harbour Ridge style=

Dinner with Ghosts in Downtown Petoskey

Have a spooky dinner on Friday, October 27 starting at 6pm at the Historic Perry Hotel in Downtown Petoskey. This… Read more »

The Perfect Autumn Weekend in Northern Michigan Harbour Ridge style=

The Perfect Autumn Weekend in Northern Michigan

As autumn arrives, it’s the perfect time to head up to Northern Michigan for a romantic getaway to see the… Read more »

Discovery Channel Names The Tunnel of Trees A Can’t-Miss Fall Destination in Northern Michigan Harbour Ridge style=

Discovery Channel Names The Tunnel of Trees A Can’t-Miss Fall Destination in Northern Michigan

People come from all over the world just to see the scenic Lake Michigan Circle Tour. But did you know… Read more »

5 Favorite Northern Michigan Fall Festivals You Don’t Want to Miss Harbour Ridge style=

5 Favorite Northern Michigan Fall Festivals You Don’t Want to Miss

Welcome the fall weather with your family and friends at the exciting October festivals in Northern Michigan. With so much… Read more »

This Northern Michigan Golf Resort is Worth the Drive, Especially with Fall Colors In Play Harbour Ridge style=

This Northern Michigan Golf Resort is Worth the Drive, Especially with Fall Colors In Play

Fall is the perfect time to explore Bay Harbor golf. Between the great offers and complimentary upgrades you won’t find… Read more »

A Special Offer from the Inn At Bay Harbor Harbour Ridge style=

A Special Offer from the Inn At Bay Harbor

Experience the Romance and Charm along with Northern Michigan’s true colors with a Picnic on the Bay. We invite you… Read more »

5 Reasons to Drop Everything and Move to This Northern Michigan City Harbour Ridge style=

5 Reasons to Drop Everything and Move to This Northern Michigan City

Northern Michigan will leave you breathless. Whether you’re looking for a new vacation spot, the ideal setting for a destination… Read more »

Bay Harbor’s Ten Outdoor Events You won’t Want to Miss in the Petoskey Area Harbour Ridge style=

Bay Harbor’s Ten Outdoor Events You won’t Want to Miss in the Petoskey Area

Bay Harbor’s vibrant year-round schedule of events is packed with active outdoor activities, festivals, antiquing, area farmer’s markets and so… Read more »

Why Are Wealthy City Dwellers from St. Louis and Chicago Moving to Northern Michigan? Harbour Ridge style=

Why Are Wealthy City Dwellers from St. Louis and Chicago Moving to Northern Michigan?

Discovering a summer playground in and around Northern Michigan resort area They came by the thousands every summer. Wealthy city… Read more »

Insider’s Look at Bay Harbor Yacht Club in Northern Michigan Harbour Ridge style=

Insider’s Look at Bay Harbor Yacht Club in Northern Michigan

The Club Is The Hub, The Bay Harbor Yacht Club That Is Nestled into the eastern shoreline of Bay Harbor… Read more »

Hot Off The Press: Grand Traverse Scene Explores Destination Bay Harbor Harbour Ridge style=

Hot Off The Press: Grand Traverse Scene Explores Destination Bay Harbor

Brian Chermside and his wife regularly traveled from the Saginaw area to northern Michigan for winter sports. Then they stayed… Read more »

3 Michigan Destinations Where You Can Chase The Northern Lights Harbour Ridge style=

3 Michigan Destinations Where You Can Chase The Northern Lights

Did you know Michigan is one of the best places in the world to view the northern lights? Without getting… Read more »

Golf Digest Ranks Bay Harbor Golf Club Among ‘Greatest Public Courses’ in U.S. Harbour Ridge style=

Golf Digest Ranks Bay Harbor Golf Club Among ‘Greatest Public Courses’ in U.S.

There is nowhere quite like Northern Michigan. A rare gem filled with lush greenery, peaceful great lake waterfront property…and the… Read more »

Plan the Perfect Day Out on the Boat with These 3 Easy To-Do Tips Harbour Ridge style=

Plan the Perfect Day Out on the Boat with These 3 Easy To-Do Tips

There is simply nothing better than a warm summer day on Lake Michigan. The boat is cruising along providing a… Read more »

Why Should You and Dad Explore Bay Harbor for Father’s Day Weekend? Harbour Ridge style=

Why Should You and Dad Explore Bay Harbor for Father’s Day Weekend?

Bay Harbor has scheduled the perfect pair of weekends to kick off the summer season the right way! Fully stocked… Read more »

This Bay Harbor Tradition Will Have You “Digging” Summer in Northern Michigan Harbour Ridge style=

This Bay Harbor Tradition Will Have You “Digging” Summer in Northern Michigan

Very few places have as many diverse wonders as Bay Harbor in Northern Michigan. Charming towns dot the coastline –… Read more »

Linking Up Harbour Ridge style=

Linking Up

Great play begins at the award-winning Bay Harbor Golf Club, showcasing 27 holes of Arthur Hills’ best. Its three distinct… Read more »

Greetings from Bay Harbor Harbour Ridge style=

Greetings from Bay Harbor

Welcome to our home, one of the most breathtaking and pristine waterfront settings in the world. Nestled along the North… Read more »

The 3 Biggest Health Benefits of Golfing at Bay Harbor You Never Thought Of Harbour Ridge style=

The 3 Biggest Health Benefits of Golfing at Bay Harbor You Never Thought Of

There is nothing else like golfing at Bay Harbor. The pristine fairways and greens on the immaculate shores of Lake… Read more »

See Why Everyone Wants to Be in Bay Harbor This Weekend Harbour Ridge style=

See Why Everyone Wants to Be in Bay Harbor This Weekend

The unofficial kick off of summer is finally upon us and there is only one place to be this Memorial… Read more »

TRENDING: What New Wedding Secrets Will You Need to Make Your Special Day Stand Out? Harbour Ridge style=

TRENDING: What New Wedding Secrets Will You Need to Make Your Special Day Stand Out?

It’s your special day. All eyes will be on you and everything needs to go perfectly. We have complied this… Read more »

HOME SWEET HOME Harbour Ridge style=

HOME SWEET HOME

Bay Harbor offers a wide selection of golf, waterfront and preserve homes with prices, sizes and views to match your… Read more »

Why is Bay Harbor, MI Considered the “Napa of the North”? Harbour Ridge style=

Why is Bay Harbor, MI Considered the “Napa of the North”?

For those unfamiliar with northern Michigan, wine might not be the first thing that springs to mind, but there’s a… Read more »

Why Are Top Broadway Shows and Recording Artists Paying Close Attention to Bay Harbor? Harbour Ridge style=

Why Are Top Broadway Shows and Recording Artists Paying Close Attention to Bay Harbor?

One day, in the no-so-distant future, Bay Harbor, Michigan may very well be the next, must-see, event destination in the… Read more »

What made Bay Harbor the Perfect Location for the Geiger Family to Call Home? Harbour Ridge style=

What made Bay Harbor the Perfect Location for the Geiger Family to Call Home?

As more and more uncover the secret paradise that is Bay Harbor, current residents have begun to reach out to… Read more »

Stroll Our Sidewalks and Walk the Waterfront at the Village at Bay Harbor Harbour Ridge style=

Stroll Our Sidewalks and Walk the Waterfront at the Village at Bay Harbor

You’ve decided to make a stop in Bay Harbor and you want to make the most of your visit.  Where… Read more »

Powerhouse Marketing Alliance Launches New Era of Growth in Bay Harbor Harbour Ridge style=

Powerhouse Marketing Alliance Launches New Era of Growth in Bay Harbor

The Bay Harbor Community Council, Bay Harbor Company, Harbor Sotheby’s International Realty and Boyne Resorts have announced the creation of… Read more »

INSIDER’S LOOK: Why Does Bay Harbor Golf Club Always Top the List? Harbour Ridge style=

INSIDER’S LOOK: Why Does Bay Harbor Golf Club Always Top the List?

Every spring, as tour pros gear up for the upcoming summer season, golfers around the country plot of their own… Read more »

Updated Newsletter